In this mixed apparatus class we will be working on aerial silks and lyra, combining elements of aerial performance with modern dance, and partner acrobatics. This class will focus on improving aerial technique as well as strength, stamina and flexibility. We will work on solo performance using aerial fabric and lyra, as well as partner moves, and how to integrate new tricks seamlessly into a performance. This class will be physically and mentally challenging, but is open to anyone and everyone and is a great way to jump start your new years resolution; whether by increasing your personal fitness or gaining a new skill set.

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