$30.00

In this mini-workshop, we will express and expand ourselves through movement, dance, breath, stillness and connection. We will access the body as our guide, listening to the body’s wisdom, as our true authentic spirit self integrates through the practice of Authentic Movement and gently guided movement activities. 

No experience necessary, men and women of all ages welcome. Please wear comfortable clothing you can move in and layers to allow for temperature changes.

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